Mental Health Quotes
Somehow I find the energy to continue the run. Part of the high that comes after finishing a long run is overcoming the wall, that point when your body crashes but your mind keeps moving you forward.
You can actually eat yourself into a better mood and get rid of depressive thoughts and melancholy.
It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.
I sometimes sit on my roof. Not to be closer to god. To be further from y'all.
The greater the gap between self perception and reality, the more aggression is unleashed on those who point out the discrepancy.
It’s worth burning myself out like a matchso long as others receive the light and warmth I dispatch.
She looked down at her bulging veins and she remembered the most important thing that she had forgotten – she was alive.
We are more than our traumaWe are not our diagnosisWe are more than the worst thingsthat have ever happened to us
If that’s the case, I understand why emotions are hard for you. You’ve numbed yourself to make room for the grief you carry.
I gave up drinking before my twentieth birthday. I haven’t touched the stuff since. And I’ve discovered that not everyone who does horrible things is a horrible person.
See, you’ve got to understand, son. There’s two types of guys in this world. There’s guys . . . who think they’re in control, and guys like us who live in the moment. Who accept life as it is.
It’s like you’re always living in your head. . . . Relax and appreciate your surroundings a little.
I lost someone close to me once . . . Taught me to live in the moment. Life is short, you know?
It feels like I’m stuck in one spot. It’s been this way for a long time. I know you understand, but now you’re moving on without me. And I—I’m not ready to be alone.
It’s like everyone has their own little recipe for happiness, but no one really seems all that happy.
Happiness isn’t something you work toward, the same way misery isn’t something you work toward.
People who have stepped fully into their power know they don't have to push or force things they know that real power comes from surrender.
You are here to be fully alive. Your expression is needed. Don't hold back
You are never left out from the experience of love. You can always give and receive love right from where you're at. It's always up to you.
Listen to your soul it's calling you toward the life that is meant for you.
Think of the air you breathe as love. Changes everything.
I always have the time, the room and the energy for more love.
As I align with the Universal Energy of love I feel fully supported.
Be careful not to censor yourself to fit a certain situation or group of people. When we start to censor ourselves we can easily censor ourselves right out of our lives
Love: the great connector. Stay Connected
If I had known his favorite game was mental twister, I would have suggested a movie over game night.
Loneliness doesn't come from missing someone it comes from being disconnected with yourself.
When someone says you've changed, it's because you are no longer willing to live your life their way
I still need you. Killer, boyfriend, friend, whatever…I need you in my life…if for nothing else, to show me that it’s OK to be broken. It’s OK for things not to be OK.
Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier & healthier life.
A huge part of recovery and life -is slowing down and accepting the unKNOWN. This is how you get to KNOW –yourself.
PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.
Don't be afraid of emptiness. Emptiness is divine. Let the divine fill up the space in a way that is truly right for you. Trying to fill it up too soon blocks your gifts.
We don't always get what we want but often something better happens and we become the person we always wanted to be.
I am now ready to let go of anyone or anything that prevents me from being me.
There is nothing lacking in you. You came into this life as an abundant being. You remain as such. Free your heart and mind from anything but this truth.
Sometimes it's about standing in your power.
You are never left out from having the experience of love. You can always give and receive love right from where you are at. It's always up to you.
Telling my story was supposed to be a good thing but it had just made everything worse.
To evade insanity and depression, we unconsciously limit the number of people toward whom we are sincerely sympathetic.
There seems to be a direct correlation between the spike in suicides by young people and the increase in cyberbullying amongst young people.
Sometimes writing a single line is enough to save your own heart.
Depression is like being under house arrest, only there is no house.
