Mental Health Quotes

People were crazy with pain and secrets.

People should know about us. Girls who write their pain on their bodies. ~Louisa

Nobody can see pain. They have no frame of reference for pain that's happening to someone else. They can only see inactivity - which they interpret as laziness.

Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day.

I love to strengthen myself with a healthy diet, plenty of exercise and maintaining a strong connection to myself.

We are all in different places in our healing process. Do not become invested in someone who is not yet where you are to understand you. They truly cannot hear you.

You cannot fix, nor are you responsible for another persons low self esteem

Diversity enriches the soul. It is at the very essence of the life experience

When pretending starts, growth stops

Music is a medicine that is self prescribed.

I now lived in an invisible place made of my own dwindling breath, and because no one else could see it, they could not yank me out of it.

If your love for another person doesn’t include loving yourself then your love is incomplete.

If it tries to take you, " Wren said, "I wont' let go.

Madness exist in the mind.

All human experiences, from the feeling of love, to the presence of God emerge from various brain activity.

We speak about losing our minds as if it is a bad thing. I say, lose your mind. Do it purposefully. Find out who you really are beyond your thoughts and beliefs. Lose your mind, find your soul.

I mind the unmindful, but I mind my own mind too. Mine your mind, and mine the minds of others. Mind.. you are mine!

I existed in a world that never is, a prison of the mind.

Whatever strength, courage... madness keeps us going, we find it, in times like these. You have it, soldier. It's what kept you alive all this time.

It's actually such a tragedy that I live in a world that is inspired by me putting my body or mental state on the line

Counting calories is not the answer, because eating is not the problem.

Being a woman, in this world, ultimately makes you crazy.

Healthy brains create a healthy society.

When emotions are long held and extremely complex, it sometimes takes years for them to enter fully into awareness.

Authenticity inspires. Just be real.

Follow the truth and you will never get lost.

Progression and regression go hand in hand with mental health. It is a tough illness. You often take one step forward and ten steps back.

I would much rather have my grotesque products of the imagination compared to your delusional sanity.

I had brutal beginnings. I will not let the darkness in.

Less thinking, more living.

Maybe we all have darkness inside of us and some of us are better at dealing with it than others.

Ignorance is the only possible happiness this world has to offer

Asking 'why' only makes us feel hopeless. Asking 'how' points the way forward, and shows us what we must do

Depression is not always feeling sad. Most of the time it is feeling no

I moved in front of the medicine cabinet. If I looked in the mirror while I did it, it would be like watching somebody else, in a book or a play.

Suicide and mental health problems have no boundaries.

I've had a lot of therapists, so I've had the opportunity to approach my fear in many different ways. I've faced it head on and sideways and tried to tiptoe up behind it.

An intensely gripping narrative...expertly crafted and totally addictive...a must read!

Keedwell cites a study of depression in the Netherlands that found that most people coped better with adversity after experiencing depression.

Be present and aware of the privilege of living.

Because minds do blow and hearts do break. Those are not just sayings. And wolves and roaches are not the only creatures that chew off their legs to get out of traps—human beings do that, too.

While toxic food is bad for your health and well-being, so are negative and unethical people.

He was that driven, that smart. But he could not sit still within himself.

Today was very full, but the problem isn't today. It's tomorrow. I'd be able to recover from today if it weren't for tomorrow. There should be extra days, buffer days, between real days.

Just because it had happened before didn’t mean it wasn’t serious. It didn’t mean he didn’t need them.

She held the book in her hands, feeling a sense of awe, and lightly ran a finger over its cover as if it contained sacred writings.

Mind over matter represents the triumph of will over physical hindrance. Our thoughts are our weapon against the world.

Watch your thoughts, for they will become the words of people you draw to yourself.

A healthy mind observes and questions itself. This is the path to inner peace and happiness. Don’t believe everything you think.

There are few things more destructive than thoughts believed without question.