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Mental Strength Quote of the day
Physical strength (hard work), mental strength (perseverance) and spiritual strength (love & acceptance) are the keys to continuous growth.
I constantly remind myself that resting takes confidence. Anyone can train like a mad man but to embrace rest and to allow all the hard training to come out takes mental strength.
I love sharing my knowledge of hitting with others. Now coaches and players at all levels can learn my systematic approach to hitting a baseball with more consistency, mental strength and accuracy.
One way or another we are all biased, but still we have the modern cortical capacity to choose whether or not to let the harmful biases dictate our behavior.