Metta Quotes

Metta Quote of the day

Very few people know the real meaning of friendship. More often than not, there is too much emphasis on sentiment, and too little on action. Metta is something that must be lived.

With attachment all that seems to exist is just me & that object I desire.

Even without his robes an arahant is recognized simply by the effect his metta has in a crowd.

Like a caring motherholding and guarding the lifeof her only child, so with a boundless heartof lovingkindness, hold yourself and all beingsas your beloved children.

With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should be.

Concepts such as loving kindness should never be used as weapons against our real feelings.