Mindfulness Practice Quotes

Mindfulness Practice Quote of the day

Life is a collection of moments. Mindfulness is beautification of the moments.

Writing can be an incredible mindfulness practice.

You have to change your thinking if you desire to have a future different from your present.

Mindfulness is both a state of being and a daily spiritual practice, a form of meditation.

For men and women alike, this journey is a the trajectory between birth and death, a human life lived. No one escapes the adventure. We only work with it differently.

If we practice mindfulness, we always have a place to be when we are afraid.

Breath is the finest gift of nature. Be grateful for this wonderful gift.

With mindfulness - the practice of peace - we can begin by working to transform the wars in ourselves. Conscious breathing helps us do this.

When we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing.

Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation.

By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena, you will discover nirvana.

Meditation brings Nirvana, and Nirvana brings Buddhahood.

I was unprepared for the firsthand experience of mindfulness. The way that awareness … revealed a sense of well-being right there in the heat of my emotions.

Suffering has its beneficial aspects. It can be an excellent teacher.

Thus, on a functional level, your meditation triggers the corresponding neurobiological networks that are responsible for eliciting health effects.

Causing harm is never just a one-way street.

Renew your mind with the knowledge on scriptures daily. You will be better equipped to handle any situation.

We are inspired by divine power to write.

Mindfulness helps us to focus on one goal at a time. It helps us to be more relaxed, patience and compassionate towards the goal.

You have the ability to control your thoughts.

Each moment means a new possibility. Mindfulness is not resisting things to happen but allowing life to unfold its wings.

Concepts such as loving kindness should never be used as weapons against our real feelings.

Remember, you are training your mind. You are either training it to look for things to go wrong or you are training it to look for things to go right. Train yourself to think only positive thoughts

If we are with someone out of choice, we should act accordingly, and choose to communicate rather than deteriorate.

The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate leading to better outcomes.

Moment is a flower. Mindfulness is sipping the nectar of that flower.

Mindful leadership keeps you cool and energetic in any situation, so that you can make the best possible decisions.

Mindfulness is the art of cosmic collaboration.

Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun and the moon.

Stop over-thinking, put more energy on what you really want to do.

Mindful living is a conscious way of living – noticing the beauty of life in every moment.

In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it.

Collaboration is the essence of life. The wind, bees and flowers work together, to spread the pollen.

Nothing can stop you from being happy except yourself. Focus on positive thoughts.

Conscience is the parliament in our mind. It depends on who holds the majority

Mindfulness is attainable when one can embrace life, not its circumstances.

Conscious living allows us to become the composers and conductors of our lives.

A positive MIND is a solid WEAPON.

I believe that for every illness or ailment known to man, that God has a plant out here that will heal it. We just need to keep discovering the properties for natural healing.

There is no illusion in awaken mind, because everything is perceived as impermanent and transient.

Meditation provides the tools not only to abide more comfortably in the present, but also to observe rather than engage with unhappiness-creating thoughts.

Remember, you are training your mind. You are either training to look for things to go wrong or you are training it to look for anything to go right. Train yourself to think only positive thoughts.

I find myself enjoying being alone a lot of the time, people come and people go and you have to find a way to be ok with both.

Mechanics of Mind: Remember the nature of the mind - Mind is never where you are, it is always somewhere else!

After every voyage, we bring with us renewed mind, refreshed soul and new viewpoints on life.

One goal of the mindful caregiver is to find ways to not feel ‘dis-eased’ in the caregiving process.

My caregiver mantra is to remember: the only control you have is over the changes you choose to make.

Caregiving will never be one-size-fits-all.

As your care recipient’s advocate, be involved, don’t accept the status quo, and don’t be afraid to voice your concerns.

My caregiver mantra is to remember 'The only control you have is over the changes you choose to make.