Mindfulness Quotes
My experience is that many things are not as bad as I thought they would be.
Do what you are doing. Monastic motto
Avoid having to pump your brakes by keeping your flow on cruise control.
He made me question what was, when for a whole lifetime up till that moment, I accepted the world’s excuses.
The worlds high on doing and distracting and as result we need to keep doing and it doesn’t really matter what we are doing, as long as it is distracting.
Traffic is more of the in between time where we think more about where we are going than where we are at the moment.
We must realise that cognitive hygiene is as important subject as oral hygiene for healthy and happy existence.
Being connected to everything has disconnected us from ourselves and the preciousness of this present moment.
Always look at the function, its not what you did but why do you do it? Once you find the why then you walk through another door
It is good to stop by the track for a space, put aside the knapsack, wipe the brows, and talk a little of the upper slopes of the mountain we think we are climbing, would but the trees let us see it.
Mindfulness describes a "state of becoming" that places the individual beyond judgment and definition.
There is no work-life balance. We have one life. What's most important is that you be awake for it.
Now is the only time you have. Change is happening. Give up your desire to control the world
Through it all, we attempt to bring balance to the present moment, understanding that in patience lies wisdom, knowing that what will come next will be determined in large measure by how we are now.
Praise be to God that hope is much more than how we feel on a given day. It exists outside of us
Rethink success: Few people will ever discover that the most important business they will ever run.. is their life!
If we allow our American mindset of consumption to spill into our understanding of what a Christian is, we are in danger of living irrespective of world family.
If you love too much, you lose yourself.If you love too little, you never find yourself.
Positive thoughts help us construct a positive life, one thought at a time.
Create inclusion - with simple mindfulness that others might have a different reality from your own.
We live in an incredibly dynamic universe that gives us what we wish for, like a waking dream
...mindfulness - it isn't a trick or a gimmick. It's being present in the moment. When I'm with you, I'm with you. Right now. That's all. No more and no less.
In any given situation there will always be more dumb people than smart people. We ain't many!
Work done is of more consequence for the future than the foresight of an angel.
Conscience is the parliament in our mind. It depends on who holds the majority
Being grounded in your lifelong culture and your personal perspective, you are comfortable with the way you see things and may believe it is the best and only way.
Mindfulness means paying attention to what is happening at this very moment and being keenly aware of your surroundings and the people in it.
This deliberate focus and sensitivity allow you to "put yourself in another person’s shoes and walk around a while" to better understand where they are coming from and what they are all about.
Developing this ability instills a sixth sense for navigating human relationships with dignity, grace, and discretion, thus making an intentional and thoughtful first impression.
With your mind alert and your eyes wide open, you will be better able to assess your space and your place for optimizing exchanges and your communication impressions.
Becoming more socially aware involves greater understanding of the dynamics of social interactions to assure you achieve harmonious outcomes.
When you are socially aware, you will realize whether you are forcing yourself into a conversation or have actually been invited to participate.