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Use what you have in your gym. Try to do my training program, you will lose your fat and gain muscles at the same time.
Developing the muscles of the soul demands no competitive spirit, no killer instinct, although it may erect pain barriers that the spiritual athlete must crash through.
Pilates introduced me to muscles I never even knew I had. Soon I started to feel longer and leaner. Ten years of Pilates has really changed my body for the better.
Brave, bold men, these are what we want. What we want is vigour in the blood, strength in the nerves, iron muscles and nerves of steel, not softening namby-pamby ideas.
The fascinating thing about our best and worst behaviors isn't the behavior itself - the brain tells the muscles to do something or other - big deal. It's the meaning of the behavior.
Between 12 and 14, I shot up a ridiculous amount. The muscles were struggling to stretch and grow at the rate my bones were growing. It gave me problems with my back and my hamstrings.
Kellogg's and Campbell's moats have also shrunk due to the increased buying power of supermarkets and companies like Wal-Mart. The muscle power of Wal-Mart and Costco has increased dramatically.
I'm a big guy so I have to keep my muscles loose. So I do a lot of stretching before the game. I'll do about 10-15 minutes of yoga just to loosen up my body, get warm and get ready to play.
My child, what I want is muscles of iron and nerves of steel, inside which dwells a mind of the same material as that of which the thunderbolt is made.
War is no longer a series of battles, but a test of the strength of the entire nation, its moral strength as well as physical, brain as well as muscles, and stamina as well as courage.
As I enter the small intestine I get squeezed by muscles. Its dark and the walls look like slimey crushed velvet theres pancreas juice on me help me I am disintigrating.
The incessant driving of the pen over paper causes intense fatigue of the hand and the whole arm because of the continuous ... strain on the muscles and tendons.