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Let your body move. It will give voice to a language that can heal.
As our body journeys through life, and life journeys on our body….life will leave marks on us too. From the creases of our wrinkles to the birthmarks on our bodies to the tattoos we decide to place.
Health, peace of mind, peak performance, and success in any area of life all depend upon doing the right thing at the right time, in harmony with the cycles of the Four Seasons.
Your body would not get sick if you held no thought of resentment. It is neither good nor bad of itself. If we hold anything against anyone, we will suffer ourselves.
If you understand that you are not just your appearance or your physical body, you will be better equipped to handle negative feelings or imperfection regarding your outward appearance
Before you diagnose any sickness, make sure there is no sickness in the mind or heart. For the emotions in a man's moon or sun, can point to the sickness in any one of his other parts.
Silent our body is a sacred temple, A place to connect with other people. Can't we just stay any younger? Really, we might keep it stronger, Elated, rather than so tilted or feeble!!
It is my conclusion that the human mind and body is essentially a single cell rechargeable battery that is charged from the atmospheric DC voltage and the Earth.
A passionate person says “over my dead body, I will never give up” and you ask him why, he answers “because I have found something not only to live on, but something to die for”!
Bhramari Om Chanting or Humming Om chanting sends positive messages to the brain and the cells in our body and can actually reprogram our health and behavior.
The traditional techniques used in getting sleep aren’t much effective any longer and our sleep techniques need to evolve as rapidly as our life style has, in order to cope with it.