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Care-charmer Sleep, son of the sable Night, Brother to Death, in silent darkness born; Relive my languish, and restore the light.
Kids do have to learn that life is a humiliating charade of endless disappointment and tragedy ultimately culminating in pain, decay, and death. My parents used to sing me to sleep with that one.
For me, self-care is a lesson I'm still learning. But it begins with space away from the heaviness of life. I now take time to play, laugh, and, every once in awhile, sleep.
The nightingales are sobbing in The orchards of our mothers, And hearts that we broke long ago Have long been breaking others; Tears are round, the sea is deep: Roll them overboard and sleep.
If your guidance is your ego, don't rely on luck for help. you sleep during the day and the nights are short. By the time you wake up your life may be over.
And if tonight my soul may find her peace in sleep, and sink in good oblivion, and in the morning wake like a new-opened flower then I have been dipped again in God, and new-created.
Beautiful colours can be bought in the shops on the Riatlo, but good drawing can only be bought from the casket of the artist's talent with patient study and nights with out sleep.
I'm not great at bedtime stories. Bedtime stories are supposed to put the kid to sleep. My kid gets riled up and then my wife has to come in and go, 'All right! Get out of the room.'
Studies have shown that people who are physically active sleep better than those who are sedentary. The more energy you expend during the day, the sleepier you will feel at bedtime.
When I have found intense pain relieved, a weary brain soothed, and calm refreshing sleep obtained by a cigar, I have felt grateful to God, and have blessed His name.
Yes, my kids come first, but as a parent I need to come to them with a fresh mind. I can't be too exhausted or too tired. And I am a better parent when I have more energy.
Upon retiring, sleep as if you had entered your last sleep. Upon awakening, leave your bed behind you instantly as if you had cast away a pair of old shoes.