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Paleo Quotes

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Paleo Quotes: "I see a lot of people use the Paleo diet as an excuse to eat bacon for every meal. That's a bit much."

I see a lot of people use the Paleo diet as an excuse to eat bacon for every meal. That's a bit much.





Paleo Quotes: "Adjust your mentality to make veggies a centrepiece of your meals and snacks. Get comfortable with occasionally consuming larger quantities than typical Western diet traditions call for."

Adjust your mentality to make veggies a centrepiece of your meals and snacks. Get comfortable with occasionally consuming larger quantities than typical Western diet traditions call for.



Paleo Quotes: "Eating cholesterol and bad fat will contribute to heart disease if and only if you bathe them in a massive lifelong overdose of insulin and glucose."

Eating cholesterol and bad fat will contribute to heart disease if and only if you bathe them in a massive lifelong overdose of insulin and glucose.




Paleo Quotes: "Exercise stimulates an increase in appetite and calorie consumption such that it results in a draw when it comes to weight management."

Exercise stimulates an increase in appetite and calorie consumption such that it results in a draw when it comes to weight management.



Paleo Quotes: "Our ancestors went for days without anything to eat, and carbohydrates were extremely scarce for two million years. The truth is, fat is the preferred fuel for human metabolism."

Our ancestors went for days without anything to eat, and carbohydrates were extremely scarce for two million years. The truth is, fat is the preferred fuel for human metabolism.



Paleo Quotes: "Your Primal efforts must be fun, energising and easy to maintain at all times, otherwise, you are destined to fail."

Your Primal efforts must be fun, energising and easy to maintain at all times, otherwise, you are destined to fail.




Paleo Quotes: "Our ancestors, who were able to survive and reproduce under unimaginably harsh environmental circumstances, refined and perfected the human genetic recipe."

Our ancestors, who were able to survive and reproduce under unimaginably harsh environmental circumstances, refined and perfected the human genetic recipe.




Paleo Quotes: "Agricultural oil production is, and always has been, about industry. It was never about health."

Agricultural oil production is, and always has been, about industry. It was never about health.