Practice Mindfulness Quotes
Practice Mindfulness Quote of the day
Mindfulness is both a state of being and a daily spiritual practice, a form of meditation.
Breath is the finest gift of nature. Be grateful for this wonderful gift.
Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people.
The discipline which I have imparted to you will lead you when I am gone. Practice mindfulness diligently, to attain the goal of awakening.
You can turn just about any simple act into a practice of mindfulness, and it will nurture and nourish you; it will start your day off in a positive way.
I was unprepared for the firsthand experience of mindfulness. The way that awareness … revealed a sense of well-being right there in the heat of my emotions.
The glorification of hatred is predicated on a foundation of fear-induced ignorance venomous to haters and those they believe they hate.
You are a miracle. Remind yourself often.
Mindfulness practice helps create space between our actual experiences and the reflexive stories we tend to tell about them.
We have nothing to fear from others because approval and acceptance lies within ourselves.from Chapter 4
Mindfulness develops the ability to be a real friend to ourselves.
Mind is like a net, drawn by the needles of past and future. Mindfulness is the way for not getting stuck into that net.
When you focus and accept the current moment with love, faith, and joyfulness, you are practicing mindfulness. That is better than controlling the universe.
Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well.
Mindfulness is not a mechanical process. It is developing a very gentle, kind, and creative awareness to the present moment.