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Building a practice of gratitude is the best way I know to create an optimistic approach to life. Start each day by lying in bed for five minutes and mentally acknowledging what you are grateful for.
Going for refuge to Buddha,Dharma, and Sangha means that we apply effort to receiving Buddha's blessings, to putting Dharma into practice, and to receiving help from Sangha.
Even if I have already peaked, I have to believe I can improve. I wake up every morning, and go to practice, with the illusion that I'm going to get better that day.
If I do not practice one day; I know it. If I do not practice the next, the orchestra knows it; if I do not practice the third day, the whole world knows it.
Extend some kind of unexpected generosity to someone, preferably a stranger, every single day for two weeks. The more you practice being generous, the more you'll impact others in an inspiring way.
I was wholly unprepared for the extraordinary attitude of the medical world in its readiness to condemn anything that smacked of reform or that ran contrary to approved methods of practice.
I believe in the dignity of every person. I believe that while we are all free to practice our religion, and to hold whatever religious beliefs we choose.
The evil works from a bad center both ways. It demoralizes those who practice it and destroys the faith of those who suffer by it in the efficiency of the law as a safe protector
He who knows things, and in fighting puts his knowledge into practice, will win his battles. He who knows them not, nor practices them, will surely be defeated.
While 'Buddhism' suggests another belief system, 'dharma practice' suggests a course of action. The four ennobling truths are not propositions to believe; they are challenges to act.
As sensitive and broad-minded humans, we must never allow ourselves to be in any way judgmental of the religious practices of other people, even when these people clearly are raving space loons.
You can be in Tokyo or Alberta at four in the morning in your hotel and you can still practice if you feel like it. A trombone cannot do that at four in the morning.
We do not know where death awaits us: so let us wait for it everywhere. To practice death is to practice freedom. A man who has learned how to die has unlearned how to be a slave.
Looking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice in Buddhist meditation.
I always work the same way, starting from the beginning of the weekend, so I know at the beginning of the race, from all that I have analysed during the practice, whether I will win the race or not.
It ill becomes us to invoke in our daily prayers the blessings of God, the Compassionate, if we in turn will not practice elementary compassion toward our fellow creatures.
Part of my reason for being vegetarian was because it practices respect and love for life all through the day, so three times a day, you make a decision to eat things that have not been killed.
By practice men can bring even the heart under control, until it will just beat at will, slowly, or quickly, or almost stop. Nearly every part of the body can be brought under control.
Realisation is nothing new to be acquired. It is already there, but obstructed by a screen of thoughts. All our attempts are directed to lifting this screen and then realisation is revealed.