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Everything we do is practice for something greater than where we currently are.
The whole world will stand still to give you a way to the top if you practice the rule of ten thousand hours. The world gives way to the man who knows where he is going.
Good fiction writers have an instinctive understanding of human nature. That's what makes stories and characters captivating. Good spiritual writers share what they sincerely practice themselves.
[I]t is important not to abandon the practice [of yoga] because we believe it is driven by the wrong motivation. The practice of yoga itself transforms. Yoga has a magical quality. . . . (20)
Forget perfect on the first try. In the face of frustration, your best tool is a few deep breaths, and remembering that you can do anything once you've practed two hundred times.
No matter what gifts you have, practice is the only way to get better at anything."If people knew how hard I had to work to gain my mastery it would not seem so wonderful at all” - Michael Angelo
Mindfulness is awareness of everything that is happening in the moment of 'Now'. Mindfulness is a self development technique that will change the focus of our mind towards happiness.
I’ve noticed that most of us don’t realize how important this moment is. They take it for granted, know it’s brief and think that it can’t change anything. But I think it can change it all.