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Psychological Abuse Quote of the day
My dad had limitations. That's what my good-hearted mom always told us. He had limitations, but he meant no harm. It was kind of her to say, but he did do harm.
After a victim is made to participate in an act of evil, the people in charge put a lot of energy into convincing the child or adult that he or she is evil and a perpetrator rather than a victim.p324
Sometimes, it is how you shine in the darkness during other people's misery that is remembered more than anything you could have said or done when you have suffered just as much.
invalidation is crazy-making, and it is also at the root of gaslighting, where victims' feelings are purposely denied or manipulated in order to make them question their sanity.