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If freedom is free and none need worry, then what blood drops for thee?
The most common emotional defense is avoidance (an ineffective coping skill for any stressor) as expressed through denial (e.g., "That wasn't really bad, I barely remember it").
Many people say that psychiatrists just want to push drugs. Well I seriously have to say, without medication, I’d be locked up in a VA hospital somewhere.
There are edges around the black and every now and then a flash of color streaks out of the gray. But I can never really grasp any of the slivers of memories that emerge.
It was "Boom Boom" Dupont who had ripped Kit out of the Humvee after the IED went off, the IED that turned the entire undercarriage of his truck into a fiery wall that consumed the five men inside.
The open road. Seemingly my only friend for years upon end since leaving war. The road embraced me, let me breathe, and more importantly, did not judge me.
Abuse really is its own alphabet. Those who have not gone through it cannot understand it fully. The echos of violence hang in subconscious long after the threat is gone.
... it is to your credit that you recognize that if he was a monster then it was other monstrous things which made him so. The iron forged on the anvil cannot be blamed for the hammer...
War becomes a part of you. It is a feeling just as much as an experience. If you can’t feel it, you weren’t paying attention. And if you weren’t paying attention, you are probably dead anyway.
I never liked telling war stories. Some men love to tell them. Hell, some men need to. They need to convince themselves that the war is over. But I'm not one of them.
See it for what it is and own it, rather than rethink it so you don't have to deal with the trauma of the abuse. This is the only way to move on--through acceptance.
Being stress and anxiety free is a human preset, I just show you how to 'flick the switch' to off. Permanent stress and anxiety recovery is possible quickly and simply despite what many are told.
Because if I am living an honest life, and my eyes are open, and I'm trying my hardest to be good and kind, then anything I'm doing is fine to tell people.
I guess whoever built and buried that IED out there in the desert will never know how far that blast traveled. But all things ripple out, cause shrapnel.
It is a rare person who can cut himself off from mediate and immediate relations with others for long spaces of time without undergoing a deterioration in personality.