Regular Exercise Quotes

Regular Exercise Quote of the day

I am convinced that a calm, quiet and harmonious interior can be as beneficial to health as a sensible diet and regular exercise

Your body is incredible at 'detoxing'. It's called pooping & sweating. Best 'detox diet' = regular exercise, eating more veggies, fruit, healthy fats, lean meat, some grains and drinking more water.

Physical conditioning from regular exercise is important. And we can do so much more to keep our bodies strong.

Regular exercise is one of the most powerful ways to grow younger and live longer.

I take a jazz class and I also take just a regular exercise class with a man who gives me acupressure treatments. It's just stretching and elongating the muscles.

Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.

I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body.

Compassion is a muscle that gets stronger with use, and the regular exercise of choosing kindness over cruelty would change us.

As far as activities go, having a regular exercise routine is a must.

When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.