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The mind should be allowed some relaxation, that it may return to its work all the better for the rest.
Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. Youll look and feel way better for it.
Work is nearly always a torture. If I could find something else I would be much happier, because I could use this other interest as a form of relaxation. Now I cannot relax.
For discovering one's true inner nature, I think one should try to take out some time, with quiet and relaxation, to think more inwardly and to investigate the inner world. That may help.
When you don't want to be where you are, you create suffering for yourself. Change happens through acceptance, kindness and relaxation--not resistance, not warfare, not fights.
It is doing some service to humanity, to amuse innocently. They know but little of society who think we can bear to be always employed, either in duties or meditation, without relaxation.
Flowers . . . have a mysterious and subtle influence upon the feelings, not unlike some strains of music. They relax the tenseness of the mind. They dissolve its rigor.
Lust, Pride, Sloth, and Gluttony, or, as we call them these days, "getting in touch with your sexuality," "raising your self-esteem," "relaxation therapy," and "being a recovered bulimic."
Don't seek, don't search, don't ask, don't knock, don't demand - relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.
He who parades his virtues seldom leads the parade. He who puts up with insult invites injury. Health requires this relaxation, this aimless life. This life in the present.
Fiction is just that-fiction. Yes, it is serious business, but it should also be taken for face value. It's entertainment. It's escapism. It's 365 pages of relaxation.
Acting is just a process of relaxation, actually. Knowing the text so well and trusting that the instinct and the subconscious mind, whatever you want to call it, is going to take over.
Some relaxation is necessary to people of every degree; the head that thinks and the hand that labors, must have some little time to recruit their diminished powers.
If you had to define stress, it would not be far off if you said it was the process of living. The process of living is the process of having stress imposed on you and reacting to it.
I don't watch a lot of comedy. For relaxation and escape, I watch shows about how people survive bear attacks. Or old episodes of 'Law and Order,' the Benjamin Bratt/Jerry Orbach era.
They talked about nothing in particular, sentences that had meaning only in the sound of the voices, in warm gaiety, in the ease of complete relaxation.
It sounds so geeky, but I really do like studying and reading, and if I'm not working on 'Harry Potter,' then my greatest relaxation is to sit with a book.
...their eyes are full of kindness as each feels the full effect of novelty after a short separation. They are drawing a relaxation from each other's presence, a new serenity.
It is obvious to any observer that in every western country the increase of importance of public schools has been at least coincident with the relaxation of older family ties.
The illustrious and noble ought to place before them certain rules and regulations, not less for their hours of leisure and relaxation than for those of business.