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My regimen is lust and avarice for exercise, gluttony and sloth for relaxation.
The soul is never perfectly secure from the influence of passion; the occasional tranquility she seems to enjoy, is rather relaxation than imperturbable triumph.
Meditation or religion is a totally different world: it is relaxation, it is let-go - it is not concentration at all. It is not one-pointedness, it is no-pointedness.
You ask me, "Will you say something more about relaxation? I am aware of a tension deep in the core of me and suspect that I have probably never been totally relaxed."
God is a synergetic experience. Science can never reveal it, philosophy can never come to it - only a poetic approach, a very passive, very loving approach, can.
Be in relaxation a few moments. It can be any kind of situations - swimming in the river, relax with the river, or sunning on the beach, relax with the sun - anything. Life is full of opportunities.
Meditation state is a place of deep relaxation where you can pinpoint the things you do and to set a paradigm switch from effect to cause. So how to be a cause in your own life.
Now this relaxation of the mind from work consists on playful words or deeds. Therefore it becomes a wise and virtuous man to have recourse to such things at times.
The key aspect to meditating is that you close your eyes and engage in thoughts that are positive, uplifting, and create feelings of physical and emotional relaxation.
Let your holidays be associated with great public events, and they may be the life of patriotism as well as a source of relaxation and personal employment.
If sleep is the apogee of physical relaxation, boredom is the apogee of mental relaxation. Boredom is the dream bird that hatches the egg of experience.
Moving islands in the ocean of sky.Beautiful white curtains in the sky, Veiling and unveiling portions, as time passes by.I watch clouds, when my mind feels clouded.
Relaxation is good, holidays are necessary, but there is nothing as rewarding and healthy as doing what you love and loving what you do. Our honest toil should inspire and satisfy us.
Fiction is just that–fiction. Yes, it is serious business, but it should also be taken for face value. It’s entertainment. It’s escapism. It’s 365 pages of relaxation.
The traditional techniques used in getting sleep aren’t much effective any longer and our sleep techniques need to evolve as rapidly as our life style has, in order to cope with it.