Relief Quotes
The grass is not 'greener' on the other side – it is just another shade of green.
Feeling good about yourself is the best sleeping pill of all.
We must dare to be true to ourselves – to see ourselves as we really are.
It is fine to be committed to work, but our minds need time to recover and our bodies need to move.
By simply braking down the task into more manageable pieces much can be accomplished in a year.
A positive attitude may not solve all our problems but that is the only option we have if we want to get out of problems.-Subodh Gupta author "Stress Management a holistic approach -5 steps plan".
He presented justice as a psychological relief...
Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.
A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice.
Awareness is the first step in rewriting old stories.
If you love too much, you lose yourself.If you love too little, you never find yourself.
Take time to laugh, to talk, to hug, and to cry. These are the human relief valves.
Truly there are different kinds of pain. But the most agonizing is the pain of regret, for which there is no lasting relief and no remedy.
At the bottom of freshly dug holes, I bury my problems alongside the waxen seeds.
LeavingHe stood backlitby windows full of winter, a shade thrown over his face.What a waste, I thought.What relief.
Ask yourself if you’re taking the time to see beyond the surface.
Empathy plays a crucial role in the reduction of stress from the moment of birth.
The big, bad unknown is only that until it is known. Then you look back and wonder what all the fuss and worry was about.
By observing your judging mind, you can avoid automatically buying into these negative judgments...This transforms your experience of stress by taking the terror and panic out of it.
If you decide to focus on one thing at a time, instead of trying to solve everything at once, and just do that one thing, then you will feel a sudden decrease in stress.
Authenticity reduces stress and produces faith in oneself and in the potential to grow and learn.
Genuine, authentic relating enlivens the spirit.
You need songs that make you feel. Some make you string, some make you weak. Some build determination, some tear you apart. But you need all of those...Run through the pain.