Self Care Quotes

Always count your blessings, even if you have to count them through your tears

Walk gently, and be brave.

Lineage, personality, and environment may shape you, but they do not define your full potential.

Take the time today to love yourself. You deserve it.

Sometimes i don't have enough soul in my cheeks to show my face to the world.

Sometimesi don't haveenough soulin my cheeksto show myface to theworld.

i never met myself before i die once in lifetime coming again as best alive

you know what is stupidity? underestimating self

It will take as long as it takes. Your work is to take the time and make the space. Everything else is beyond your influence.

A change in hairstyle gives a new look.

The grace of joyful living gives strength to the bones.

Don't neglect yourself as your soul longs to be accepted and loved by you.

Caring for your body, mind, and spirit is your greatest and grandest responsibility. It's about listening to the needs of your soul and then honoring them.

Sometimes you just need to be selfish to be self-sufficient.

In being everything for everyone, when am I anything for myself?

Much of your strength as a woman can come from the resolve to replenish and fill your own well and essence first, before taking care of others.

If we truly loved ourselves, we’d never harm another. That is a truly revolutionary, celebratory mode of self-care.

Learning to treat ourselves lovingly may at first feel like a dangerous experiment.

John Quincy Adams' depression was treated by his aunt with some reliable remedies, first sleep and then compassion. She said, " He was half cared for by having someone to care for him.

You can’t take care of anyone else unless you first take care of yourself.

You are in a much better position to serve others when your basic needs are met and your “tank is full”.

It takes a rare person to care the same or more about you than themselves. So, until you find that person, please look after yourself.

Once you've fixed the small things that consume your emotional and mental energy, you may be surprised to find you suddenly have time for the things you enjoy

They called her witch because she knew how to heal herself.

Self-care is a deliberate choice to gift ourself with people, places, things, events, and opportunities that recharge our personal battery and promote whole health—body, mind, and spirit.

Negativity is positively bad for your health.

The Self Care Formula is simple-NITO(5R). Nutrients In & Toxins Out in the 5 Realms (Mental, Emotional, Physical, Environmental, Spiritual).

When the body is in trouble, we must find and eliminate the cause, not medicate the symptom

Make the second 50 the best 50

Stop using the medical system and start using the self care system

Only bacteria thrive and live well in a poorly cared for body.

If we all started using the Self Care System, there would hardly be need for the Medical System

The medical system serves a very important purpose for many, but our most common lifestyle diseases are better served with use of the Self Care System.

By honoring and responding to your natural and essential requirements for sleep, food, water and movement, you will rise out of the realm of survival into the world of fulfillment.

Many of us follow the commandment 'Love One Another.' When it relates to caregiving, we must love one another with boundaries. We must acknowledge that we are included in the 'Love One Another.

In most families, care-giving becomes the woman's responsibility. While care-giving can enrich you, it can also deplete you if you don't have support or make time for self care.

Carve out and claim the time to care for yourself and kindle your own fire.

The world won't get more or less terrible if we're indoors somewhere with a mug of hot chocolate.

Self Care is the secret ingredient to Soldier care in a recipe that yields many servings of effective leadership.