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It's so free to know that I do not have to compensate or make excuses for being treated poorly in relationships. I can simply move forward knowing I deserve better
You see, people are everywhere. They are everything. No matter who we are, or what we do, people are involved in our lives. If those people are poisonous, our lives will be poisonous also.
But fear of making mistakes can itself become a huge mistake, one that prevents you from living, for life is risky and anything less is already a loss.
You made the choices that brought you to this place in life. But the thing about choices is that you can always make new ones. Choose to change your life.
There is an inherent unity and harmony in the universe. The divisions and disharmony we find on earth are created by the perception of separateness that people developed over a period of time.
All my life, I've been trying to fill an emptiness inside. But that emptiness...I've built myself around it. Filling it in would be like filling in the empty space within a cathedral.
. . . when you are stressed, if you take three deep breaths before you say or do anything, this will help prevent you from making choices you might regret later.
Conscience is the manifestation of our divine nature, the absolute truthfulness that we all have inside, that resides beyond the instinctive desire to survive.
The essence of enlightenment … is a big understanding, which gives you a deep and wide perspective to see the world as a whole, and a capacity to accept with compassion all that is. 11/26
Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential of your mind.
Action is something you do purposefully with attention. If you really want something, you will use as much energy for it, and you will use it through action.
When your breath is slow and deep, your mind calm, raise your hands and focus on your palms. You will feel the subtle energy that connects body and mind: LifeParticles.