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Sparring Quote of the day
Turn your sparring into play - but always play seriously.
Mike Tyson would have been a good sparring partner for me and Muhammad Ali because Tyson was a fast fighter and he could punch and throw good combinations.
The biggest difference between Kennedy and Nixon, as far as the press is concerned, is simply this: Jack Kennedy really liked newspaper people and he really enjoyed sparring with journalists.
The one thing I can't get enough of is boxing. I love sparring in the ring or just doing the training, and it's easily one of the most effective ways of keeping off fat.
Good cardio helps in any athletic practice, but in jujitsu, it has been very helpful late in a sparring session where a long roll starts to take its toll on your cardio.
I had the greatest sparring partners, I had the greatest sparring team. And these guys they wrapped me up a lot. I never got the chance to get off on them.
When you know yourself that you've come through preparation injury free and you've done everything, you've done the work in the gym and the rounds of sparring, it fills you with confidence.