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Thoughts Change Quote of the day
Every thought is a cause & every condition is an effect. Change your thoughts & you change your destiny.
Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we're heading down an unhealthy path, and, if so, let go and change directions.
What we think & how we think plays a major role in creating the life we live. If you want to change your life, change the way you look at things around.