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Traumatic Stress Quote of the day
Trauma is hell on earth. Trauma resolved is a gift from the gods.
Triggers are like little psychic explosions that crash through avoidance and bring the dissociated, avoided trauma suddenly, unexpectedly, back into consciousness.
Because if I am living an honest life, and my eyes are open, and I'm trying my hardest to be good and kind, then anything I'm doing is fine to tell people.
In situations of captivity the perpetrator becomes the most powerful person in the life of the victim, and the psychology of the victim is shaped by the actions and beliefs of the perpetrator.
The most common emotional defense is avoidance (an ineffective coping skill for any stressor) as expressed through denial (e.g., "That wasn't really bad, I barely remember it").