Wellness Quotes

Why is it that wellnesses are not as contagious as illnesses--generally speaking, but also especially regarding taste? Or are there epidemics of health?

Not only don't diets work, they're actually designed to fail. It's not you or your lack of will power that's the problem. It's that diets by their very nature simply don't work.

Individuals will achieve healthier lifestyles when prevention and wellness programs are accessible and available in their workplace, through their health provider, and in their communities.

People pleasing doesn't allow you to receive.

Wellness is cheaper than illness. It costs us time and money when children get sick.

Sometimes sweat is the best form of therapy.

What you have to do if you are going to treat any disease is get to the root of the disease.

I'm all about wellness.

I put a lot of time and effort into the exercise I get, the amount of rest and sleep I get, and the amount I eat. And I think those three things are really kind of my wellness and health foundation.

Live from the inside out. Your mind, body and spirit are interconnected. Nourish your soul with mental and physical wellness.

Games are such a powerful intervention in health and wellness.

I personally think fitness is a very important part of skincare and overall health and wellness and beauty. I think that the skin is our largest organ.

I know a lot about health, wellness, and nutrition. I make my own kombucha. I'm clumsy.

Metaphysicians tell us that it is easier to get the body well than to get the mind to realize its wellness.

A great hallmark of mental wellness is the ability to be in the present moment, fully and with no thoughts of being elsewhere.

...[T]he really important thing is not to live, but to live well... [a]nd to live well means the same thing as to live honourably or rightly...

Let food be thy your medicine

The Self Care Formula is simple-NITO(5R). Nutrients In & Toxins Out in the 5 Realms (Mental, Emotional, Physical, Environmental, Spiritual).

The difficulties in life are vital for our personal growth and well-being.

Don't get hooked on taking identity in illness and diagnosis, there is only a body in balance or a body out of balance. Get your body balanced.

Stop taking identity in illness and start taking identity in wellness

Negativity is positively bad for your health.

A well-lived day is medicine unto itself.

Hiding white lies only causesanxiety and low self- esteem.Melissa Mae Palmer (on living with a mysterious illness and not telling a soul)

Words are like food. They contain information that either releases and liberates and creates possibilities and development or locks you into unhealthy patterns you can’t change.

Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.

When we move toward rejected emotions and surround them with loving attention, they quickly break into manageable bits until they are gone.

If your religion requires, as an article of faith, to hate people of other religions and faiths, you and your ism are screwed up, mate.

If you can cull an animal, or kill a human, and sleep well, does not mean you are any more well than a sick animal.

Humans are mostly kind only to their own-self, and their own. To another being, they're mostly indifferent, if not inhumane.

I've known humans, and I know beasts. The beast is better. It is unpretentious. It kills for food. Humans do 'cause they're just not any good.

Humans are beasts, until tamed.

Only one kind of species of animals bites the hand that feeds them - mankind.

Frankly, the only good people who I know are dogs.

If you're too serious to make life a laughing matter, then you seriously need to make laughter matter to you today and every day!

Believing or not makes no difference to the Absolute of Things That Be. But it does to you. For you shall live and die accordingly. A wise person, or a fool. Choose.

If we can somehow survive this world, we would've achieved something in this world.

Fools follow foolishly their imaginary lookalikes as god. Such silly follies exist not. Seek 'What Is'. And is not.

Your happiness—and your healing—are a function of how you choose to respond on the inside to that which is taking place on the outside.

We must make time to reflect on life.Someday this life will be gone.

There is no balm in Gilead, but there is balm in God. There is no physician among the creatures, but the Creator is Jehovah-rophi.

Negative feelings weigh you down and can keep you from experiencing healing, as surely as stones might weigh you down if you were trying to swim.

Healing is anything that restores your inner sense that all is well, and that returns you to a healthy state of empowerment.

When you choose self-love, you are reclaiming your awareness of your own power, which raises your vibrational energy and contributes to your healing.

You have the power to feel good—or not—just by being conscious of what you choose to think. Choose to focus on hope and healing.

The shortest and the hardest journey to make is the inner one.

My 11 #books come without pomp n frills, for all seeking #true #meaning & unafraid of overcoming past conditioning. #Rewards are infinite

Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!

Unhealthy behavior is actually common among doctors, who tend to know a lot about medicine but very little about health.

The problems presented by difficult individuals contribute to your growth and evolution—another reason for filling yourself with gratitude, appreciation, and love!