What To Do For Stress Quotes

With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being.

Someone told me sleep was the cousin of death and followin’ the dollar finds nothin’ but stress.

When your heart is calm and filled with love, you will not be touched by stress or anxieties.

if you give people the reasons to reason and you don't reason, reason!

Don’t be afraid to live life. There is grace for the living.

Every soul craves to fill the void. Only God can satisfy and set us free.

I never really grew up until I had kids.

Sometimes you gotta take a break from all the noise to appreciate the beauty of silence.

By worrying about what will happen next year or the year after, you are using up today's time to do so.

The cause of depression and stress are negative thoughts, Be positive, never infect your mind with negative thoughts.

Dance your Soulful path / and you shall know the magic / of your mind & heart / and all the beauty laughing / to fill your rising self.

You endure what is supposedly unbearable, and before you know it, you would have done the impossible by bearing the unbearable.

Worrying and Stressing is useless simply because whatever GOD has for you is for you. Let GOD happen.

5 words of advice to reduce stress - "Connect with your Soul's power" or "Change your reality through Coaching".

The best cure for a stick up your butt is a dog to play fetch with.

When the expected occurred, never panic, by keep calming, you gain control over the situation.

Stress is a thought, a perception of fear, it will melt away if welet our thoughts change with courage.

Reality is the leading cause of stress amongst those in touch with it.

I nurture daily my wellness.

Rest, refreshed and revived your soul.

In any situation, there is hope.

Every day I see lot of things cluttered in my surroundings. But that neither stresses me nor does it puts me down. Instead, it tells me that things will give you trouble if you see it as trouble.

I'm going to tell you a secret:You don't have to believe every thought that pops into your head.

Negative emotions, like depression or anxiety, have been shown to affect our immune system. Stress impedes wound healing.

The things we don’t stress tend to turn out best. Trust and let go.

No matter how much you stress or obsess about the past or future, you can't change either one. In the present is where your power lies.

There’s surprising relief and regeneration in finding ourselves within a moment of genuine grace, however small or temporary it may be.

Laughter is the only medicine, without side effects.

The Prayer that is answered is not of many words, but of Oneness.

One day I have a revelation. ‘I think we’re actually quite compatible, ’ I tell him. ‘You’re irritable, and I’m irritating.

It is so hard to stay afloat in a world that just wants to drown you.

Childhood trauma does not come in one single package.

Try staying awake for 24 hours and you'll realize just how many needless worries your mind instantly shuts out.

The best way to reduce stress in your life is to stop screwing up.

How hard it is to now believe that these strong, merciless chains of fear and hopelessness, rendering the limbs of my mind motionless, were once innocuous mere threads.” -Mehul.M

Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.

There is no such thing as isolated stress. Stress is always system wide.

Overworking leads to exhaustion.

If you feel that you are going without go within

Don't underestimate the power of humor and the ability to laugh at yourself to deliver peace and serenity.

Man is adept at navigating the globe and beyond - yet doubt finding his own destiny

Laughter has got to be the single healthiest activity one can perform. Just think how healthy you would be if you could sincerely laugh at that which now oppresses you.

Getting down to the gym a couple days a week and having low-fat milk in your morning latte isn’t going to make much of a dent in a system or lifestyle that is essentially, well, unwell.

Appreciation, affection, focus and intention fill up the space of self-reflection, and one loses oneself in the engagement. And what a relief it is when you get there.

The nature of yearning is urgent so as to guarantee evolution, change.

The essential war within, and the cause of suffering, begins with the presumption that yearning, impulse and curiosity, desire and question, exist so as to end them. To attain, to acquire, to answer.

The subjective experience of intense pain (“That’s all I can take”) corresponds exactly to one’s subjective experience in relation to truth (“That’s all I can take”).

Don't Stress About the Future. Live Life and Love Now!

When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.

Stop shying away from people. If you actually took a moment to listen to what they have to say, they might just say something that will change your life.