What To Do For Stress Quotes
You are not walking slow enough, when taking a walk, if you do not come across as bored or depressed (to the average sane person).
A scar had been beaten into his mind which would only heal by experience.
Bouncing on beds, I remember from childhood, is a great depression reliever.
Just as a stressful life can make you depressed, continuing exposure to stressors maintains depression.
When you know truly know that God loves you it won't matter when others don't. And when you know truly know that God accepts you it won't matter when others won't.
In our circle, stress was a valuable status marker: I stress, therefore I am.
Between death and hell a bridge shining silver wings offers his soul hope.
Choose God, his word, prayer, and spiritual vitamins. As you fight the battle with these tools, you will also be simultaneously choosing your victory.
Life is a learning experience and this is a very peaceful method of accepting the reality you face…”What will I learn?
As you notice your whole being, your entirety, your wise inner nature, there are messages there for you. Quietly give permission for your wholeness, your entirety, to share its deepest wisdom.
It's true. The storms won't last forever. The nasty weather will never last. There is always that light at the end of the tunnel.
Fill your heart with kindness and forgiveness, there will be no stress, anger, or bitterness.
The air around her was cool lately, as if she were creating a vacuum with her unhappiness.
Not only does depression take away our spiritual and emotional health, it also undermines our physical health.
Research shows that sincere positive feelings--like love, care, gratitude, appreciation, compassion, or joy--smooth out our heart rhythm into a harmonious coherent pattern.
You have the power to treat your own pain, and you can do it without surgery, drugs, or other invasive interventions.
Chronic pain shatters productive lives. Chronic pain almost always is accompanied by depression, anxiety, frustration, fatigue, isolation, and lowered self-esteem.
Middle age is such a low point for well-being
In an age of rampant chronic disease, reconnecting with the Earth's energy beneath our very feet may provide a way back to better health and keeping our bodies in top condition throughout our lives.
True leaders are ready to sweat when making rehearsal, than to cry tears when actually practicing. To save the tears, be ready to sweat!
Don’t lose yourself in the process of caring for others. Don’t overdo it as if you don’t need any care to give to yourself. It’s true, you are special too!
You are likely to vomit your dreams if you take too much at a time. Take it one after the other and don't over-eat the dreams you have! Dream big, but start small!
We've got enough going on in our lives today without stressing about things that might or might not happen tomorrow
It is dangerous to use our own ability to access non-traumatic memories as a standard against which we judge a trauma victim’s response.
To be in Jesus' easy yoke is an easy way of doing hard things." (p. 202)
Poetry happens when there is nothing to say but you have a volcano hidden inside you waiting to erupt.
Finally, you are in the most magical world having the most wonderful time. Let us not fill it with stress or anxieties.
When you are having a difficult time, don’t lose your cool. Don’t hurry--be silent, listen, and think to find the way.
If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person.
I sat down and knitted for some time - my usual resource under discouraging circumstances.
Travel experiences are emotionally loaded. Often there is excitement and stimulation. The tingle-factor though comes partly from the fact that we're stressed, just a little.
When you stress out, things will stress out around you. Always control your thoughts and pacify any unnecessary stress. Control your vibrations and you are the master of your own harmony.
When you go through a traumatic event, there's a lot of shame that comes with that. A lot of loss of self-esteem. That can become debilitating.
Whoever can survive the stress involved in every institutional/documentation process, etc in Nigeria can survive anywhere.
A "breakdown" is when you've exhausted every option and have no choice but to accept the fact that you are powerless to create the outcome you want. A "breakthrough" has the same definition.
Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing so you have the power to create each day, one day at a time.