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Take the next 24 hours and just relax with the knowing that everything is okay. Let go of the stress and worry for one day and see what happens.
In situations of captivity the perpetrator becomes the most powerful person in the life of the victim, and the psychology of the victim is shaped by the actions and beliefs of the perpetrator.
I believe that for every illness or ailment known to man, that God has a plant out here that will heal it. We just need to keep discovering the properties for natural healing.
All we have to do is ask and believe that God will work on our behalf and give us what we need to overcome and rise above the adversities and stress that we are facing.
You are only plagued with stress in moments of conflict because you are arrogant, and believe others are transgressing by having unfavorable thoughts about you.
In my entire life, I never once heard either of my parents say they were stressed. That was just not a phrase I grew up being allowed to say. That, and the concept of "Me time".
A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice.
The whole purpose of the winepress is to preserve the grapes. Accept Pressing moments. What you accomplish in a moment of pressure will be used forever.
Throughout the day, anytime you find yourself feeling stressed or wanting to complain, stop for 10 seconds and breathe. Count your breaths and your blessings.
The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control.
The worlds high on doing and distracting and as result we need to keep doing and it doesn’t really matter what we are doing, as long as it is distracting.
Through practising body scan awareness meditation, we can greatly reduce the detrimental effects of stress and make our working lives pleasant and enjoyable.
A person experiences anxiety when they realize their insignificance in the cosmic field, which present state of angst can exacerbated by other confusing life questions.