What To Do For Stress Quotes
The conflict between the will to deny horrible events and the will to proclaim them aloud is the central dialectic of psychological trauma.
I loved challenging myself every day. The weight room was my therapy for everyday life stresses. No matter what I was doing I always wanted to be the best.
There is no stress. I live my life, I enjoy it and when I am comfortable I can get married.
The human mind has a primitive ego defense mechanism that negates all realities that produce too much stress for the brain to handle. It’s called Denial.
Eating chocolates or popping pills won't reduce depression.Instead, one must read Gita. This will help relieve the stress and depression in life. It will help in dealing with challenges of life.
I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.
Much of the stress that people feel doesn't come from having too much to do. It comes from not finishing what they've started.
Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.
People become attached to their burdens sometimes more than the burdens are attached to them.
At times of great stress it is especially necessary to achieve a complete freeing of the muscles
... While nervous tension may be a component of stress, one can be stressed without feeling tension.
No stress, no fights. I'm leaving it all behind. No tears, no time to cry. Just making the most of life.
If you focus on success, you’ll have stress. But if you pursue excellence, success will be guaranteed.
One thing I am learning is to slow down. Multitasking is great, but I when try to do everything at warp speed I just end up with typos and stress.
I have this helicopter crash, and I fall in love with this man who was in the crash with me. I must have been suffering from post-traumatic stress syndrome.
Most people use music as a couch; they want to be pillowed on it, relaxed and consoled for the stress of daily living. But serious music was never meant to be soporific.
Life is too short to spend forty to fifty hours around people who do nothing but stress you out and make you desire to go stick your head in a blender.
Your own beliefs are selecting your genes, and if you don't have the right genes to handle the stress that your in, your belief will rewrite your genes in an effort to do so.
God doesn't intend for you to handle all the pain and stress in your life by yourself. We were wired for each other. We need each other.
Stress is something that's created in the mind, basically. It's how we look at things. So ovr greatest defense against stress is the ability to change ovr minds; to change ovr thinking.
No one can create negativity or stress within you. Only you can do that by virtue of how you process your world.
If we lose affection and kindliness from our life: we lose all that gives it charm.
Stress, in addition to being itself, was also the cause of itself, and the result of itself.
Why are we putting people who are already in a vulnerable position through this dreadful, appalling stress?
Much of our anxiety and stress comes when we're focused on fear and disconnected from the voice of our inner guide.
Industrial society seems likely to be entering a period of severe stress, due in part to problems of human behavior and in part to economic and environmental problems
If you're successful and stressed out, you're succeeding in spite of your stress, not because of it.
We all enjoy pushing ourselves to accomplish our objectives. But we don't need stress to get there.
Where'd the days go, when all we did was play? And the stress that we were under wasn't stress at all just a run and a jump into a harmless fall
The relaxation response is a physical state of deep rest that changes the physical and emotional responses to stress... and the opposite of the fight or flight response.
We must stress that the euro has been beneficial to the European Union because, otherwise, in this context of international turmoil, every country would have to devalue their currencies.
There are very few certainties that touch us all in this mortal experience, but one of the absolutes is that we will experience hardship and stress at some point.
I can't stress the importance of working hard enough, work on all aspects of your game. If you does that and you have the ability, you'll come through.
Every good thought you think is contributing its share to the ultimate result of your life.
We all seek out stress. We hate the wrong kinds of stress but when it's the right kind, we love it - we pay good money to be stressed by a scary movie, a roller coaster ride, a challenging puzzle.
Worry is worthless. It can't change the past or control the future. It only spoils the moment.
When you're growing up, you play dress-up - it's a game, it's a pastime. And then as you get older, getting ready and looking nice becomes this constant stress. I want to make it fun again.