What To Do For Stress Quotes
I cannot stress enough that the answer to a lot of your life's questions is often in someone else's face. Try putting your iPhones down every once in a while and look at people's faces.
Poverty entails fear and stress and sometimes depression. It means a thousand petty humiliations and hardships.
Whenever we feel stressed out, that's a signal that our brain is pumping out stress hormones. If sustained over months and years, those hormones can ruin our health and make us a nervous wreck.
Where there is a lack of rest, there is an abundance of stress.
The child is a realist in every domain of thought, and it is therefore natural that in the moral sphere he should lay more stress on the external, tangible element than on the hidden motive.
My best life advice:Take the high road.No matter how much stress, or strain, or consternation you are facing, take the high road.You will never regret it.
When we play games, our brains respond differently to stress and obstacles. We're better able to control our attention and ignore distractions.
In security analysis the prime stress is laid upon protection against untoward events. We obtain this protection by insisting upon margins of safety, or values well in excess of the price paid.
We always try to remember that at the end of the day, it's just cookies. Don't stress that hard, because it's a terrible thing to take home with you.
Levity is the lubricant of a crisis. We resort to jokes, pranks and good natured kidding to relieve tension, stress and boredom.
The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.
It is easy to be swept away by some overwhelming feeling, so it's helpful to remember that any stressful feeling is like a compassionate alarm clock that says, "You're caught in the dream."
If life and its rushed pace and many stresses have made it difficult for you to feel like rejoicing, then perhaps now is a good time to refocus on what matters most.
Still the mind. Inhale peace. Let go of worries. Exhale stress. Notice the breath. Connect to all. Embrace calm.
A land ethic for tomorrow should...stress the oneness of our resources and the live-and-help-live logic of the great chain of life.
There is precious little hope to be got out of whatever keeps us industrious, but there is a chance for us whenever we cease work and become stargazers.
Stress comes from within; it is your reaction to circumstances, not the circumstances themselves.
Whenever you experience stress of any kind, look into yourself and ask, In what way am I compromising my innermost values in this situation?
Once you accept, truly accept, that stuff will happen to you and there is nothing you can do about it, stress miraculously leaves your life.
A man who suffers or stresses before it is necessary, suffers more than is necessary
Sometimes we need to let go of things in our lives to make room for better things. Stress less and live more. Don't waste your energy, when you have the choice to be happy.
I wrote my thesis on the benefits of war and very near got thrown out of college. But I can show you where the greatest advancement of mankind comes under stress and strain, not comfort.
The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do.
Drop the idea that you are Atlas carrying the world on your shoulders. The world would go on even without you. Don't take yourself so seriously.
Stress is the reason for crime and all other kinds of frustration. To relieve it will eliminate everything else.
People generally report higher levels of stress, depression, and tension after watching TV. It seems that TV's main virtue is that it occupies the mind undemandingly.
Most of the stress people experience comes from inappropriately managed commitments they make or accept.
Things get bad for all of us, almost continually, and what we do under the constant stress reveals who/what we are.
The Bible stresses that a marriage ideally should be a picture or a reflection of Christ's love for His people.
The coaches today should realize that they are, after all, working with children who sometimes have to stand up to physical and moral stresses which not even all grown-ups could bear.
See yourself living in a new body. Hopeful = recovery. Happy = happier biochemistry. Stress degrades the bod.
To be a champion, you have to learn to handle stress and pressure. But if you've prepared mentally and physically, you don't have to worry.
The better work men do is always done under stress and at great personal cost.
Brain cells create ideas. Stress kills brain cells. Stress is not a good idea
Bipolar disorder, manic depression, depression, black dog, whatever you want to call it, is inherent in our society. It's a product of stress and in my case over-work.
It is a curious thing in human experience, but to live through a period of stress and sorrow with another person, creates a bond which nothing seems able to break.
I cannot stress often enough that what science is all about is not proving things to be true but proving them to be false.
We stress humanity, and this is done at considerable cost. We can't have a lot of dramatics that other shows get away with - promiscuity, greed, jealousy. None of those have a place in 'Star Trek.'
Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.
Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process.
