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As long as you have a set of beliefs or lack of skills that make you feel you have at the effect of life, you're going to have enormous stress and the quality of your life will go down.
I suspect that a lot of the stress we see around us arises from the cognitive dissonance set up by one side of the brain hearing very plausible spin while the other side knows it just ain't so.
I'll tell you how I handle stress. I say-This too shall pass. You've got to try to stay cool and admit when you're wrong, and tell them when you're right.
This is such a cynical world. The way the world is, there's so much going on and so much stress in the world and so much darkness and craziness and imbalance.
You're born single, you die single, but why not being in a relationship is some special 'single' status, I don't understand. Life is less stress being single, I have to admit.
To write the lives of the great in separating them from their works necessarily ends by above all stressing their pettiness, because it is in their work that they have put the best of themselves.
I try to exercise in nature, and I try to play golf once a month. The last time I played golf with my wife, however, she got better scores than me, which became an additional source of stress.
For me, working out is nothing to do with looks. It's to let it all out - the stress, the self-consciousness - you think less; it makes you more centred.
Instead of always asking how to get others to approve of you... learn to ask: What do I really want, the applause of the crowds or to quietly have my own life?
You don’t need to worry any more or punish yourself about food. It is totally counterproducti ve to stress yourself out about weight loss because that same stress causes you to put weight on.
Aquamarine is an airy blue with a dreamy feel. Cool and calming, ethereal Aquamarine is a shade with a wet and watery feel. Open and expansive, this restful blue also acts as a stress reducer.
As long as experiencing your optimal level of good stress doesn't damage others, it's hard to objectively define where normal enjoyment of stimulation becomes adrenaline junkiehood.