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Divisional exercise is a great game of make-believe.
Most workouts are way too aggressive. Thousands of lunges wear out the body. It's not healthy for the one with the bad back, bad knees, diabetes. I'm never going to do that.
Last year, I twice voted against the Labor, HHS, and Education Appropriations bill because it did not adequately fund education in general, and Native American programs specifically.
When I finish a workout, I feel pretty sexy. Even though I'm sweaty and I don't smell like a rose, I feel strong. It does a lot for me mentally and physically.
Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.