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Yoga Life Quote of the day
Yoga takes you into the present moment, the only place where life exists.
In the East they say suffering is avoidable and not necessary. Life is bliss! You know why? This is because wisdom, yoga and meditation are ways to avoid suffering which has not yet come.
If your life is based around your being comfortable, you're not very comfortable. You suffer quite a bit - becuase in the realm of the senses there is not only pleasure, but there is pain.