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Never be ashamed of your problems, your body, yourself. You are worth life.
The body, like everything else in life, is a mirror of our inner thoughts and beliefs. Every cell within your body responds to every single thought you think and every word you speak.
Look after yourself, remember, that you only consist of your being, so make the best of what you have and look after it. Put good things into your body, eat well.
Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.
Feed and strengthen your body. Fear is physical. When you lift weights or go for a sprint, that energy flows back into your body and restores you to certainty.
My belief is that cancer comes from inside you and so much of it has to do with the environment of your body. It's the stress that will turn that gene on or not.
The strongest and most dangerous enemy you will ever face is a negative attitude. Learn to recognize when it is trying to invade your body and mind, then simply refuse it entry.
You live on Earth only for a few short years which you call an incarnation, and then you leave your body as an outworn dress and go for refreshment to your true home in the spirit.
You are going in one second the length of a football field. That means your brain is receiving information from your body what your car is doing physically, bumping, balance, performance.
I have an hourglass shape, and I think it's important to understand your body type and your personality type. Then make whatever is on trend and in fashion work for you.
Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing - I think the health of your mind depends on your being able to love your body.
Also, go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth.
You are the God-being that is here to create life, to breathe soul into your body, to walk this world as your own source of power, love, worth and life.
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.
Mindfulness is deliberately paying full attention to what is happening around you-in your body, heart and mind. Mindfulness is awareness without criticism or judgment.
Your body is malleable; you can sculpt it over time with daily habits of diet and exercise. The law of accommodation reminds us that the body may change slowly, but it will change.
If you can't afford a half hour three or four times a week taking care of the most priceless possession, your body, you've got to be sick. You're stupid.
From the bodybuilding days on, I learned that everything is reps and mileage. The more miles you ski, the better a skier you become; the more reps you do, the better your body.