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For nearly a hundred years, we have known that the material world is an illusion. Everything that seems solid - a rock, a tree, your body - is actually 99.999% empty space.
You start chasing a ball and your brain immediately commands your body to 'Run forward, bend, scoop up the ball, peg it to the infield,' then your body says, 'Who me?'
We completely deny the existence of a self-existent I, or a permanent, independent soul. Every aspect of your body and mind is impermanent: changing, changing, changing.
I've always been into endurance sport, which I think is more about your mind pushing your body, which is definitely why that Bear Grylls book sung to me.
Dancing is not just getting up painlessly, like a leaf blown on the wind; dancing is when you tear your heart out and rise out of your body to hang suspended between the worlds.
Rest is the best thing for your body rather than working out or dieting. Sleep can change your whole metabolism, so it's my number one priority when it comes to looking good.
I don't think you're as capable of handling lack of sleep or whatever challenges you throw at your body as you get older. However, I never missed a day of work.
Speak the truth. Affirm your desire. Declare your intentions. Recall your successes. Your psyche will believe you. Your body will feel you. Your Soul will thank you for the straight-up communication.
Even your own arms, deep inside your body feel foriegn to you, feel that they do not belong to you. Here lies an important secret. Butoh's radical essence is hidden here.
There are places on a man's head that are as hard as a rock. Your head's actually stronger than your body. And you don't have too many instruments up there workin'.
You possess other people's...bodies." He accepted that statement with a nod. "Do you want to possess my body?" "I want to do a lot of things to your body, but that's not one of them.
The sun was bobbing on the horizon, just peeking over. Its light shimmered on the sand behind you, making your body look like it was glowing … like it had a kind of aura.
Be good to yourself. Listen to your body, to your heart. We're very hard on ourselves, and we're always feeling like we're not doing enough. It's a terribly hard job.