A black belt is a white belt who never quits!

A good friend doesn't try to break up a fight. A good friend comes in with a flying kick.

A boxer is like a lion, the greatest predator on land, but you throw him in the shark tank and he's just another meal.

The secret of this sport is, while you're the nail, hang in there, let them hit you, until the day you become the hammer, then you smash them back!

Be brave, be bold and above all be honest, some people will hate you and some will love you but they will all see the real you

My opponent is my teacher, my ego is my enemy.

What is a champion but a guy that didn't quit?... Life is a continuous experience. You only fail by not learning.

There's more philosophy in jiu-jitsu mats than in any Ivy League school in America.

Fighting is the best thing a man can have in his soul.

You can't measure a man by his size. You measure him by the fight he has inside.

People ask if I hate my opponents; I don't. I love them. They are the ones that actually make me bring the best I have.

Political society exists for the sake of noble actions, and not of mere companionship.

I love you in this way because I do not know any other way of loving but this, in which there is no I or you

Boredom is simply the lack of imagination.

Fatigue is the best pillow.

To fight fear, act. To increase fear - wait, put off postpone.

I've always been a player and a person who wanted to be the best at whatever he did.

When you're in prison, and we're left to our own devices, you're stripped of everything, and you really get to see who these people are, the good and the bad.

If you think something is missing in your life, it is probably YOU.

If being me offends you, maybe I'm not the problem.

History is only a tiresome repetition of one story.