A bodybuilder is a sculptor who carries with him his own material.

Trust me when you love something you don't need motivation.

Perfect form is the most important thing to have a perfect body, it's impossible to make a painting with a big brush

Genetics help to some degree, but the most important thing is the mind and the spirit. These two are even more powerful than physical characteristics that are passed on.

Bodybuilding is not only a sport but first an ART.

If you don't like don't do it. But don't forget that: NO PAIN NO GAIN.

I love to be sore and when I feel sore I train even harder.

To be a good bodybuilder you must be a good observer.

My MIND POWER gave me this body.

Eat a lot and train hard, I am sure that you will succeed.

My training was based on concentration, and it's impossible to cheat when you are concentrated

I thought I detected a bit of wonder in his voice, that he'd like to become part of a story, any story.

It is a good thing to proceed in order and to establish propositions. This is the way to gain ground and to progress with certainty.

Two out of every three goals you score come from checking. One out of every three comes from sheer finesse.

Racing and hunting excite man's heart to madness.

I don't like my whole life dragged out. I don't want anyone to know about me, because I don't think I'm very interesting... I like my work. I like what I gave. And that was it.

I really love Phillip Seymour Hoffman and Edward Norton. I also like Ryan Gosling and Rick Bentley. And of the girls I like Naomi Watts and Juliette Binoche, and I would like to work with...

I mention this only to shew that the citations of the most judicious authors frequently deceive us, and consequently that prudence obliges us to examine quotations, by whomsoever alleged.

When Providence favors, you can make a safe voyage on a twig.

I see and praise what is better, but follow what is worse.

I wouldn't like to travel at all. I've been too much around.