A diet rich in fruits and vegetables plays a role in reducing the risk of all the major causes of illness and death

If you step back and look at the data, the optimum amount of red meat you eat should be zero.

There's a lot of evidence that fruits and vegetables are beneficial for reducing the risk of stroke.

Even the relatively small amount of trans fats are likely to be causing around 7,000 premature deaths from heart disease per year.

We see clear evidence repeated in many studies that higher intake of trans fats is associated with higher risk of heart disease, and with many other conditions, such as diabetes and infertility.

Trans fats really are a metabolic poison.

The evidence that folic acid reduces the risk of heart disease is pretty strong. [...] And fruits and vegetables are a major source of folic acid.

A pure heart is superlatively rare and even more attractive.

A salary is a tax employers pay, every four weeks, for putting an employee’s dream on hold.

Handsome and brilliantly rich

What can you do to ensure that your voice value translates into impression value?

As you see, context is everything and nothing at the same time. Words stand alone and with each other.

Grandfather kicked the stop pedal, and my face gave a high-five to the front window.

My father was very intense, passionate and over-the-top. He was my hero and my tyrant.

I have only one thing to say to the tax increasers: Go ahead, make my day.

We will continue to count on your unwavering support and commitment to working with leaders of our continent in bringing about the desired renaissance of Africa.

You won," Four mutters. "Stop." I wipe the sweat from my forehead. He stares at me. His eyes are too wide; they look alarmed.