A key factor is to do training that is fun.

The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled.

Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.

Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.

I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease.

The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.

During the 60's, drug use was in fashion in the U.S.

As I mentioned previously, the tools that allow for optimum health are diet and exercise.

Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.

The Olympic Games of the Modern Era began in 1896 in the city of Athens.

Athens will again be the host of the Games in 2004, but there are rumors that they might be switched if the Greeks don't begin to construct the sites faster.

To rank the effort above the prize may be called love.

Just as a woman's eyes are the mirrors of her soul, her shapely bottom is her seat of learning.

I am a conservative and proud of it.

I don't want my wife to sleep with anyone but me, and I want to give her the same respect.

Historical fiction is a collaboration between the time in which it's written and the time that it's writing about and the far future, when we don't know what people are going to think about yet.

What should I do about the wild and the tame? The wild heart that wants to be free, and the tame heart that wants to come home.

You manifest based on who you are already - so you must own the identity of the dream in order to manifest it.

In many parts of the world, more people have access to a mobile device than to a toilet or running water...

When the going gets tough, the tough reinvent.

And I only do what I do in life, which is model.