A kid who moves is a kid who learns.

When the king gets depressed, he doesn't call for his wife. He doesn't call for the cook. He calls for the court jester.

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will.

I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.

Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.

No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace.

Energy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself.

I've always practiced this: Love yourself. Move your body. Watch your portions.

There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.

Everyone in this world is somehow connected. So why not just be nice to everybody.

Reality doesn’t always give us the life that we desire, but we can always find what we desire between the pages of books.

I decided to throw out everything I thought I knew about following Christ, being a woman, being a godly wife, masculinity, and marriage.

I've discovered I'm a strong and capable person. I can handle almost anything except being alone with this.

We must think nationally about the [trails] system and act locally to link trails and make the system happen.

The only reason that it takes me seven years to do stuff is because I just don't really have a plan.

The best thing I ever did was give my family everything I could.

There are decent people that I know who don't know how to treat their partner. It's been built up so hard and so high that people are afraid.

I have a good memory for certain things. And a very short memory for painful things - that's my favorite Martha Stewart quote, by the way.

Don't worry, Mel. Miracles don't work that way. I'll never lose you. I'll never let you get away from me.

Growing up under Saddam's rule, I witnessed many injustices occurring everyday in my country and yet I could not do anything to prevent them.