A man is as old as his spine is flexible!

The mind, when housed within a healthful body, possesses a glorious sense of power.

In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body

If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.

Change happens through movement and movement heals.

Every moment of our life can be the beginning of great things.

The Pilates Method teaches you to be in control of your body and not at its mercy.

Pilates is gaining the mastery of your mind over the complete control over your body.

You are only as young as your spine is flexible.

A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.

Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.

It is the nature of physics to hear the loudest of mouths over the most comprehensive ones.

Difficulties are just God's errands. If we are sent upon them, it is an evidence of His confidence. Therefore, let us be glad, be happy, for it is a way of being wise.

I couldn't really see the point of having lunch unless it started at 1:00 and ended a week later in Monte Carlo.

You can only hope to get a combination of happy work and a happy life.

I'm a Libertarian. I'm liberty, justice for all, liberty for all.

When you choose to overcome something that could paralyze people, you have the choice to either let that happen or use that as a stepping-stone to something new and different in the future.

Paint your picture by means of the lights. Lights define texture and color - shadows define form.

I can't tell you how many pictures I've missed just 'cause I've been so hell bent on getting the shot I think I want.

I think it's important how you spend your time. I try to make sure that I'm growing.

Don't accept that others know you better than you know yourself.