A pain free, active lifestyle is not only possible, but it is the way you should expect to feel and live, no matter your age, no matter your previous experience.

Pain is not something to be feared; it is something to be understood.

The only product that's worth investing in is a fully functional musculoskeletal system. It's no luxury but rather a basic necessity that's within everyone's reach.

Dysfunctional muscles are generally not diseased, aging, or broken. They are starved of motion.

Pain is the body’s voice. Listen to your body.

You are pretty smart. But your body is smarter.

Age is not the determining factor in health.

Wellness is not the absence of pain ..... But the absence of limitation

The less we move, the less we are capable of moving.

Effective therapies treat the whole body as a unit.

Negative thoughts are the single worst health habit.

I have a past, okay? And you really don't want to get involved with it.''Everybody's got a past, ' he said. 'That doesn't mean you can't have a future.

Little girl, a memory without blot or contamination must be an exquisite treasure-an inexhaustible source of pure refreshment:is it not?

In accord with his original intent, the heavenly Father has in fact prepared an individualized kingdom for every person, from the outset of creation.

I'm all about working. I'm a really hard worker, and I'm taking advantage of all those different opportunities, on the music and acting side, because I love both.

We will never have repose. The present is perpetual.

All of us who served in one war or another know very well that all wars are the glory and the agony of the young.

I think there's a playfulness and a distance to Kavalier and Clay that I don't aspire to in my stuff. Maybe I'm more old-fashioned, and less of a fabulist, in that way.

My mother is so full of joy and life. I am her child. And that is better than being the child of anyone else in the world.

If I have an agenda or a goal, no one is going to deter me from what I want to do.

I don't study; I create.