A relationship is the union of two psychological systems.

Smiling at someone can have significant health consequences.

Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others.

When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.

Never feel ashamed of your longing for happiness.

Clinging to our ideas of perfection isolates us from life and is a barrier.

For any marginalized group to change the story that society tells about them takes courage and perseverance.

The idea that traumatic residues—or unresolved stories—can be inherited is groundbreaking.

The unconscious mind is a vast repository of experiences and associations that sorts things out much faster than the slow-moving conscious mind.

Buddhism has a term for the happiness we feel at someone else’s success or good fortune. Sympathetic joy, as it is known, invites us to celebrate for others.

Even as we recognize our resentment, bitterness, or jealousy, we can also honor our own wish to be happy, to feel free.

And who is to say the truth can’t be a miracle?

There are many things in my life that I wish I could take back. Many moments I would recast.

Money is something you got to make in case you don't die.

I like to be myself. Misery loves company

When I'm in the Switzerland backcountry and nobody around looks like me, people were like, 'Can I touch your hair?'

It is always so, when we are unhappy we feel more strongly the unhappiness of others; our feeling is not shattered, but becomes concentrated.

I truly believe that the job of an actor and the drive of an actor is simulating the internal journey in life which is to get deeper and deeper into our understanding of who we are.

As you read or listen to God's Word and spend time talking to Him in prayer, your spirit will eventually become stronger than your flesh.

A good trader loves an active market, you don't make money when the market is static.