After 26 years, I am still practicing what I preach.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

Exercise can't counteract the damage being done to your body while you continue to smoke. What exercise can do is help you kick the habit.

I don't criticize weight training - as long as it is not a substitute for aerobic training.

The reason I exercise is for the quality of life I enjoy.

I have not missed a day from work because of illness since 1956.

Exercise is a journey, not a destination. It must be continued for the rest of your life. We do not stop exercising because we grow old - we grow old because we stop exercising.

Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.

Over the years, Ive covered 22,000 miles.

If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging.

So I've broadened the fitness concept to make it one of moderation and balance.

There's a lot to be said for being alone. But you and I know, don't we, Flavia, that being alone and being lonely are not at all the same thing?

Only the unlimited accumulation of power could bring about the unlimited accumulation of capital.

The sooner growing older is stripped of reflexive dread, the better equipped we are to benefit from the countless ways in which it can enrich us.

What is perfection, anyway? It's the death of creativity.

We travel the world, and our right to free speech is precious.

I am hands-on in any project that I am associated with. I just don't want to put my face or name and lend it to a product that I'm not behind a hundred percent.

His kiss held his heart. It broke hers.

[Magic] can guide people to the very edge of reason - and then push them off. Thoughts collapse for a moment and the mind is free to just experience. Magic is a window to eternity.

So always keep momentum, it's this prime directive for managing a startup.

When people talk about how in America, anybody can grow up to be President, I'm not sure George Bush is exactly what they had in mind.