After a long day, my favorite way to unwind is by going running. Not exactly the most relaxing activity, granted, but I always imagine I'm sweating out all the things weighing on my mind.
Becca Fitzpatrick
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actions speak louder than words
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My mantra is: Realize you're going to fail all the time, and accept it. That doesn't mean I'm not frightened of it.
When it's cold, water freezes into ice; when it's warm, ice melts into water. Similarly, when you are confused, essence freezes into mind; when you are enlightened, mind melts into essence.
Unless and until you have developed a heart inundated with compassion, do not sit on the seat of judgement.