After retiring, I was a little bored with nothing to do and got fat. I thought, if a 60-year-old metabolic fat man, after five years, can get to Mount Everest, that would be very exciting.

I never imagined I could make it to the top of Mount Everest at age 80. This is the world's best feeling, although I'm totally exhausted. Even at 80, I can still do quite well.

If you wish strongly, have courage and endurance, then you can get to the summit of your dream.

Just keep challenging yourself. I think that's a great thing.

I want to ski down Mount Cho Oyu in the Himalayas when I am 85, descending from a height of 8,201 meters.

Stop living in the shadows of another. You've been given everything needed to live a purposed filled life. Don't be a second rate version of yourself.

Mental illness is not something you misunderstand in this era. Get educated because bias is no different than racism.

I think diet plays an important role before any beauty and skincare regime. Taking care of what you eat and drinking lots of water throughout the day always come first.

Morning always comes.

A stunner…reminds me of Tom Clancy at his finest.

Belief conditions experience, and experience then strengthens belief.

A humane and authentic book written by another voice from the trenches.

I became a dancer late and an actor late.

Right now, nearly all the apps on Facebook take a week to build. No more.

Strength times strength times strength times strength times strength times strength means power.