
Again and again, counteract the agitation and turbulence of the mind by relaxing more deeply, not by contracting the body or mind.
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"B. Alan Wallace, The Attention Revolution: Unlocking the Power of the Focused Mind Quotes." Quoteslyfe.com, 2025. Sat. 22 Feb. 2025. <https://www.quoteslyfe.com/quote/Again-and-again-counteract-the-agitation-and-117925>.
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