All my friends were choosing university courses, but I had no interest in anything other than acting, so I applied to go to RADA.

I'm a big fan of the Adidas three-stripe old-school zip-up tracksuit tops. I've got several for everyday wear, including an olive-green one, a burgundy one and a cream one with leather arms.

I can't remember what Michael Praed looks like. I'm too young!

If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.

Robin Hood is often seen as the hands-on-hips, archetypal, tally-ho hero. But, realistically, the one calling the shots wouldn't be at the front shouting about it. He'd be the one you don't expect.

Have you ever or are you now involved in espionage or sabotage, or in terrorist activities, or genocide? I think we can put a big yes down for all of the above.

Feelings are not supposed to be logical. Dangerous is the man who has rationalized his emotions.

Who you are is why you choose the friends and situations in your life.

We have to reform the entire political process. It's got to start with leadership by example.

Don't hurry anything. Don't worry about the future. Don't worry about what progress you're making. Just be entirely content to be aware of what is.

actions speak louder than words

I think too much importance is placed on spirit guides. They involve looking outside of ourselves to do it, to fix it, to tell us what to do.

David Pietrusza has a gift for making the past both real and dramatically gripping.

I have recorded nine tracks for a new album which I financed myself and am looking for a home for.

Re-examine all that you have been told... dismiss that which insults your soul.