All real change requires risk. You must take risks every day of your life. You must get up each morning and ask...: What can I do that is different?

When you make peace with yourself, the world will mirror back that same level of peace.

Unforgiveness is the poison you drink every day hoping that the other person will die.

Whatever we refuse to recognize about ourselves has a way of rearing its head and making itself known when we least expect it.

Embracing our dark side gives us a new found freedom to be with the darkness in others. For when I can love all of me, I will love all of you.

The greatest act of courage is to be and to ownall of who you are - without apology, without excuses, without masks to cover the truth of who you are.

If you admire greatness in another human being, it is your own greatness you are seeing.

It is time to search out your uniqueness, applaud and acknowledge yourself, and let your own light shine.

Notice what happens when you choose to embrace rather than reject each feeling that arises within you today.

Right now, there is a stronger, more vibrant, more inspired version of you that is wanting and waiting to emerge.

Do not wait another day to become fully engaged in your life, to learn to love and to forgive, and to live with greater purpose & meaning.

Humor keeps us alive. Humor and food. Don't forget food. You can go a week without laughing.

Only if we transvalue the plain-vanilla standards of our life, we may bring back things to light and sense the lies behind perceptions. ("Behind the frosted glass")

But the truth is, it's not the idea, it's never the idea, it's always what you do wit

Hold a true friend with both your hands.

Success is a collection of small victories & disappointing setbacks. Understand the process, stay positive, & focus on the fundamentals.

Yoga is a philosophy of discipline and meditation that transforms the spirit and makes the individual a better person in thought, action, knowledge and devotion.

Apparently I wasn't in the mood to listen to myself.

It is one of the biggest blessing that you can be stupid with your true friends and behave like you shame to do elsewhere

My dream is to see the day when nuclear weapons will be banished from the face of the Earth.

I'll write about California someday, I imagine, but I don't know when.