All the body's systems and processes - your nerves, your emotions - take instruction from what is going on with your breath.

You are whole body, whole mind, whole spirit, all the time. When you experience all of you at once, anything is possible.

Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like you love yourself.

Everything we need is already there. The challenge is letting go of all our stuff in the way.

Go after what gives you goosebumps.

There are no rules in life. It’s a mind-set that limits people dramatically.

Believing in yourself is essential to creating lasting change and a happy life.

Each movement reminds us that every moment invites a new opportunity for change.

Say you're doing a headstand. The moment you think to yourself, "Wow, I'm doing this pose!" is usually the moment you'll topple out of it.

When we are at ease, our bodies work efficiently, our minds settle, and space opens up for us to connect to our intuition, creativity, and sense of connectedness.

A successful tree pose probably won't change your life. Learning how to keep your breath easy, long, and deep no matter what the circumstance? That absolutely will.

This funny thing we call love, how simple it may seem. To say it is sometimes enough but to feel it is a dream.

He did not have anything on him except her thoughts, except the good times he had once shared and the bad times he so desperately wanted to forget.

Collapse, spread, merging, union: these things sound like the opposite of loneliness, and yet intimacy requires a solid sense of self to be successful and satisfying.

You fault me for having standards?' Sebastian countered icily.'Not at all. I fault you for having two sets of them.'~ Sebastian, Lord St. Vincent & Cam Rohan.

God cannot force you to accept Jesus Christ because God cannot force you to reject hell. Your choices are very limited

I believe strongly in the rights of women... my mother is a woman, my sister is a woman, my daughter is a woman, my wife is a woman.

I got cat class and I got cat style

I can't wear flat shoes. My feet repel them.

When firmness is sufficient, rashness is unnecessary.

If you pay attention to the present, you can improve upon it